b. Set-up

All portable ladders must be set-up the following way:

• locate ladder on a firm footing and make sure slip resistant feet are adequate or tie top/bottom of ladder off or use wood blocking or have someone hold the ladder
• place feet 1/4 to 1/3 of ladder's working length out from the base
• rest both ladder rails on the top bearing point - do not use the ladder rungs to support the top of the ladder
• extend ladder 1m (3') past the point of bearing

c. Safe Use

• inspect all ladders before using
• select the right ladder for the job:
  • use non-conductive ladders when working near energized equipment or electrical circuits
• set up barricades and warning signs when ladders are set-up in doorways or passageways or any other location where the ladder could be struck
• get help when setting up a long or heavy ladder
• only one person should be on a ladder at a time
• face the ladder when going up or down
• use three point contact when climbing
• keep the centre of the body between the ladder rails
• clean muddy/slippery boot soles before getting on a ladder
• do not carry objects while on a ladder - hoist materials and attach tools to a belt or pouch
• do not step on the top two rungs of any ladder