Activity 2.2.5 Making an Inspirational Poster for My Life

Purpose
To develop personal inspiration
Materials
Old calendars with inspirational pictures and magazines with lots of advertisements, poster boards, glue or tape, coloured markers
Time
1–2 hrs
Method
  1. Discuss the meaning of the word “inspiration” with participants. The Merriam-Webster Dictionary defines inspiration as “the act or power of moving the intellect or emotions”. Ask if they know of anyone or anything that inspires them, e.g., walking along the waterfront or beach can give people a feeling of inspiration.
  2. After discussion, participants will make an inspirational poster for their life.
  3. Ask them to choose mostly words and phrases, and a few pictures that they feel are inspiring to them. They can also add their own words or phrases to the poster using coloured markers.
  4. At the end of the activity, have participants discuss their inspirational poster and what it means to them.
  5. Participants should keep this poster in a place where they can see it everyday to remind them of a life that they want and feel inspired by.