• Identify common challenges that workers and students face in workplace and school relationships.
• Discuss, reflect on, and identify solutions to common workplace and school relationship challenges.
• Give and receive positive and critical feedback in a nonjudgmental way (both verbal and nonverbal feedback).
• Apologize and correct errors (if possible) when working with others.
• Apply conflict resolution skills.

Tips for Instruction

1. Live a healthy balanced life.
   • Learn about proper nutrition and do regular exercise.
   • Learn to relax and set aside time for yourself.
   • Plan constructive leisure activities.
   • Make new friends.
   • Balance life and work.
   • Learn about food safety.
   • Seek counselling for addictions.
   • Learn about personal hygiene.
   • Seek ways to explore your personal spirituality.
   • Express joy and humour with others.
2. Enhance self-esteem.
   • Accept yourself.
   • Know your personal strengths and limitations.
   • Explore your personal set of values and personal belief system.
   • Demonstrate positive behaviours.
   • Participate in service learning or volunteering.
   • Identify and work to eliminate self-defeating behaviours.
   • Cope with and risk change.
   • Manage stress, anger, and fear.
   • Tolerate difficulty and ambiguity without giving up.
   • Redefine failure as a learning experience.