Family Resource Centres - Support to Families

Would you like to know more about the needs of children?

Would you like to have the opportunity to discuss child rearing with other moms and dads?

Would you like more information about how children learn?

Would you like some health information concerning your children?

If the answer is yes to these questions, family resource centres may be part of the answer. There is a good chance that one is established in your area.

There are approximately seventy family resource centres now operating in the province. These centres are intended to be family friendly places. Programs are provided based on the needs and interests of people using the services. They provide a range of programs for parents and families. Their main focus is on families with children from the age of birth to six years. Some centres are interested in extending their services to include children up to twelve years of age. The following are examples of some of the programs you can expect to find.

Informal drop-in lay groups where parents and family members are welcome, where children can play together and adults have a chance to talk to one another.

Parenting workshops on topics identified by the participants. Child care and transportation are often provided.

Prenatal programs, such as Healthy Baby Clubs, that provide individual and group support sessions for pregnant women and family members.

Resources such as toys, book lending libraries and clothing exchange programs are also available.

Many centres provide a variety of child and adult events that focus on gathering for fun, food, and socialization.

For information on a family resource centre in your area,
please call the Literacy Development Council
Toll Free Hotline at
1-800-563-1111

Easy and Inexpensive Recipes

Meat Loaf

1 pound of ground beef
1/2 cup of chopped onions
1 egg
2/3 cup of milk
1/2 cup of crushed crackers
1 tablespoon of mustard
1 teaspoon of salt
1/4 teaspoon of pepper

Mix all ingredients together, put in a baking dish and bake at 350 degrees for approximately 2 hours.

Banana Cup Cakes

1/2 cup of butter
1 egg
1-1/2 cups of flour
2 crushed bananas
1 teaspoon of baking soda
2 tablespoons of milk
1 cup of sugar
1/8 teaspoon of salt

Beat egg, then add the sugar, butter and crushed bananas. Mix in flour, soda, and milk. Place in muffin tins and bake at 350 degrees for 25 to 30 minutes or until golden brown.

Measurements / Equivalents

1 tablespoon = 3 teaspoons
2 tablespoons = 1 ounce
1/4 cup = 4 tablespoons
1/3 cup = 5 tablespoons + 1 teaspoon
1/2 cup = 8 tablespoons
1 cup = 16 tablespoons
1 pint = 2 cups
1 quart = 4 cups
1 liter = 4 cups + 3-1/2 teaspoons
1 pound = 16 ounces

An Ounce of Prevention is Worth a Pound of Cure.

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