Plain Language Association
International (PLAIN) Fourth Biennial Conference Proceedings |
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Toronto, Canada September 26 - 29, 2002 |
Postings in the "White
Space": Before/after documents from delegates and suggested resources |
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"This is your liberal bland diet. Due to the wide variation of individuals' food tolerance, this diet has been prepared for long term maintenance of the patient with chronic gastrointestinal disturbances. This diet is liberal in most aspects, specifically restricting only those foods which are known to be irritating to the gastrointestinal tract. Alcohol, cola beverages, caffeine, cocoa, red and black pepper, and tobacco are all foods that stimulate acid secretion in your stomach and should be avoided. Intolerances to other foods are very individual and you must determine and avoid these yourself. A sample menu is given to serve as a guide in planning a suitable diet for you."
This is your bland diet." This diet is made for the kind of stomach problems you have. You can eat most foods but you need to stay away from foods that bother your stomach. Don't drink or eat:
Also, don't smoke or chew tobacco. These things will make your stomach problems worse. Also, stay away from any other foods you know cause problems for you. Here is a sample menu. If you need help planning your menu, just ask us.
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