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creating a better
learning environment
Healing Through Art: An
Exercise Often, the effects of violence and oppression
obscure or destroy a healthy body image. An excellent way of examining this,
and an ongoing project of mine, is through self-portraiture. A variety of media
can be used for this: masks, clay sculptures, photography, paint and so on. A
simple exercise to examine body perception is to sculpt a self-portrait in clay
without the use of a mirror. This is accomplished by feeling your face with
your hands, and transferring that information from fingertip to clay. Without a
mirror, the portrait leaves behind pre-conceptions and expectations of what we
look like and who we are. What may emerge from this exercise is a reflection of
one's inner spirit that goes beyond surface features; a portrait of the soul.
At the very least, this exercise will facilitate new perceptions of one's face.
I continue to practice self-portraiture, often placing myself in different
contexts and time frames. If such self-portraiture is practiced over a period
of time, it can provide a visual diary of one's self-awareness and growth.
The Power of Art
The creative process provides a framework for the world
inside to integrate with the world outside. Thus, visual art provides an
excellent basis for group interaction. Whether in the production or exhibition
of art, a network of women engaged in creative practices engenders a rich
mosaic of awareness and growth. In December 1993, I participated in an art
exhibition on women and violence in Saskatoon, Saskatchewan. Through this
exhibition, I was able to share experiences with women who had eloquently
communicated their pain and strength through a common non-verbal language.
During this time, two women in my life were able to verbalize their stories of
violence and allow me to transfer their pain and healing into a visual
narrative. By utilizing the creative process in a meaningful social context,
pain is shared and healing is re-affirmed.
It is my belief that women throughout time have used art for
its cathartic qualities as well as for its soul uplifting beauty. The concepts
and examples described above reflect what I have learned from being in pain,
working through that pain and finding my voice in the process. I have touched
briefly on the potential of visual art in dismantling the barriers women face
as a result of violence. I hope this has been enough to pique your interest for
further investigation.
Patricia Daughton |